Foundations of Positive Psychology and Well-Being Flashcards (9 cards)

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1Question

Positive psychology roots

Answer

Ancient Greece emphasizing virtue and happiness

2Question

Flow state features

Answer

Intense focus, self-loss, challenge-skill balance

3Question

Positive psychology roots

Answer

Based on Ancient Greek virtues and morals.

4Question

Flow state — features?

Answer

Intense focus, losing self-awareness, time distortion.

5Question

Free Will Assumption — concept?

Answer

Belief in personal agency and choice.

6Question

Authenticity of Goodness — meaning?

Answer

Genuine, moral, and true moral qualities.

7Question

Good Life Model — components?

Answer

Engagement, pleasure, meaning.

8Question

Relationship Formation — process?

Answer

Building bonds through shared experiences.

9Question

Quality of Life Therapy — focus?

Answer

Enhancing overall well-being and happiness.

Test yourself with the quiz

Answer 9 questions on Foundations of Positive Psychology and Well-Being.

1. What does the philosophical foundation of positive psychology emphasize?

2. Which of the following is considered a key mechanism that facilitates the flow state?

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Foundations of Positive Psychology and Well-Being Flashcards (9 Cards)