Fundamentals of Human Anatomy and Movement Flashcards (12 cards)

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1Question

Anatomical position — definition?

Answer

Standard stance facing forward with arms at sides.

2Question

Superior — direction?

Answer

Toward the head or upper body.

3Question

Frontal plane — division?

Answer

Divides body into front and back.

4Question

Sagittal plane — division?

Answer

Divides body into left and right.

5Question

Flexion — movement?

Answer

Decreases the angle between bones.

6Question

Elbow extension — action?

Answer

Straightens the elbow joint.

7Question

Basketball jump shot — main plane?

Answer

Sagittal plane.

8Question

Knee extension — during jump?

Answer

Decreases knee bend to propel upward.

9Question

Cartwheel — plane and axis?

Answer

Frontal plane and anteroposterior axis.

10Question

Dorsiflexion — toes?

Answer

Lift toes upward.

11Question

Adduction — movement?

Answer

Toward the midline of the body.

12Question

Transverse axis — supports?

Answer

Rotation and horizontal movements.

Test yourself with the quiz

Answer 12 questions on Fundamentals of Human Anatomy and Movement.

1. Which description best matches the anatomical position used as the standard reference for body directions and movements?

2. Why is the anatomical position important when describing planes, axes, and directional terms?

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